AARP Hearing Center
Join our virtual series to maintain muscle strength - vital for improving balance, reducing the risk of falls, and enhancing overall health and independence.
About the Event
As we age, maintaining muscle strength is vital for improving balance, reducing the risk of falls, and enhancing overall health and independence. Discover the joy and benefits of staying strong at any age by joining our virtual strength training series every Wednesday at 12 p.m. M.T.
This class is welcoming, inclusive and tailored for all fitness levels - so whether you’re a seasoned athlete or just starting out, there’s a place for you here. Come for the workouts, stay for the fun and let’s get stronger together!
How to Join
