Join AARP Virgin Islands to explore the importance of self-care for family caregivers and what’s next after the caregiving journey ends.
About the Event
Our four-part “Caring for the Caregiver” workshop series, facilitated by counseling psychologist Migdalia Brathwaite, will deepen your knowledge of the caregiving journey and offer tips for caregivers on how to balance self-care and caregiving responsibilities. This last session will focus on exploring what's next in life at the culmination of a caregiving journey and transitioning into new roles.
As an added benefit, you can take advantage of the opportunity for relationship-building with other family caregivers and potentially generate a caregiving tribe whose support extends beyond the sessions.
How to Join