After a warmup, this virtual exercise class emphasizes improvisation and exploration.
About the Event
In our virtual Creative Movement series, presented by IndoRican Dance and running weekly through August 26, we’ll work individually and in teams on a full-body warm-up followed by a variety of movements with an emphasis on improvisation and exploration.
This class can help reduce the risk of falling and enhance the potential for engagement in a wide range of activities. Please consult your physician before beginning any new exercise regimen.
How to Join
Register here. AARP membership is not required. You will receive an email with the Zoom link before class. The remaining classes will be held on Aug. 19 and Aug. 26.
Explore other free online Exercise & Wellness classes and check out AARP Local for events in your state.
Contact AARP New York at nyaarp@aarp.org for more information about this event.
In Person: Dellwood Park, Lockport, IL 
