AARP Hearing Center
Our virtual yoga flow class focuses on movements and yoga poses that can help you improve muscle tone, balance and endurance in a safe, low-impact way.
About the Event
This yoga flow class focuses on building full-body strength through dynamic movements and targeted yoga poses. Suitable for older adults of all fitness levels, the workout can help everyone stay active and improve muscle tone, balance and endurance in a safe, low-impact way.
Led by experienced instructors from SSP Wellness Center in partnership with AARP Illinois, this yoga flow class will help you feel stronger and more capable in your everyday activities. Please consult your physician before beginning any new exercise regimen.
How to Join
In Person: North Village Pavilion, Kissimmee, FL 
