Our Zumba class, ‘Groove & Grow’ is designed to help beginners build confidence, improve coordination and have a blast!
About this Event
"Groove & Grow" is a specially curated Zumba class designed for beginners. This low-impact workout is perfect for those looking to build confidence, improve coordination, and most of all, have a blast!
Key features of the class include:
- Moderate paced routines for easy learning
- Clear and detailed instructions for each move
- Emphasis on low-impact movements to accommodate various fitness levels
- Engaging music to keep the energy high and spirits lifted
Please consult your physician before beginning any new exercise regimen.
How to Join
