Get ready for an evening of flavor, fun and surprise as we blend (and sample) some delicious concoctions.
About the Event
Join us in the kitchen for our next interactive “Eating for More Energy” class with Michelle Fox, Culinary Nutritionist. This virtual cooking workshop isn't just about cooking; it's also a celebration of flavors and of ingredients tailored for healthy aging.
On the menu this month: Lemon Lucy Sunshine Smoothie, Pistachio Dreams Smoothie and Kissed by an Angel Smoothie, three tantalizing, healthy smoothie recipes that not only satisfy your taste buds but also nourish your body. These satisfying smoothies might make you rethink dessert, turning your cravings into guilt-free indulgences!
We’ll prepare these healthy recipes together; if you like, you can download a list of ingredients to have on hand.
How to Join
Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with the Zoom link before class.
Explore other free online cooking classes.
Contact AARP Colorado at coaarp@aarp.org for more information about this event.