As part of “Back to Basics,” we’ll offer tips on exercising safely during the summer.
About the Event
Sit in as Coach SheriAnne shares strategies and safety tips to keep you exercising during the hot summer months, such as hydrating sufficiently and suggestions for alternative workouts or bringing your routine indoors. The discussion is part of Back to Basics, an ongoing series about living healthier, more fulfilling lives.
How to Join
Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with a Facebook Live link before class. Any information you share on Facebook.com will be subject to its privacy policy and guidelines. Recordings of past events are available on YouTube.
Explore other free online Exercise & Wellness classes and check out AARP Local for events in your state.
Contact AARP Arizona at azaarp@aarp.org for more information about this event.