Content starts here

CLOSE ×

AARP MEMBERSHIP

AARP Membership — $15 for your first year when you sign up for Automatic Renewal

Get instant access to members-only products, hundreds of discounts, a free second membership, and a subscription to AARP the Magazine.

Join Now

Renew Now

Back to Online & Local Events

A Calming 10-Minute Virtual ‘Meditation Moment’

Wednesday, Mar 5, 2025 to Wednesday, Mar 26, 2025

View Event Schedule below Description

Free Online Event

For questions, contact AARP ME at meaarp@aarp.org

This event is part of AARP's Nationwide Virtual Community Center.

Image of a woman sitting criss-cross on the floor meditating.

Spend a few quiet minutes in a guided meditation with AARP, cultivating a state of calm and relaxation and clearing your mind.

About the Event

Take 10 minutes to clear your mind, relax and settle into whatever lies in front of you. Each Wednesday morning, join us to practice a simple guided meditation led by Dr. Louisa Slowiaczek, professor of psychology emerita at Bowdoin College. Everyone can use a few moments of mindfulness and peace during the week to release stress, refocus and recharge!

How to Join

Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with the Zoom link before the session and are welcome to join by video or telephone.

Read less