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Healthy Living in Wolcott, NY
Events, News and Resources to Help You Stay Healthy and Active in Wolcott, NY
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Healthy Living Events
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Mobility Mondays: Low-Impact Dance & Yoga
Mobility Mondays offers a one-hour, low-impact session blending dance principles to improve flexibility and movement with modifications for all abilities.
Monday, Jul 7, 2025 at 11:00 a.m. ET
Online Event -
Moving With Milly for Improved Mobility
Join a fun and accessible chair-seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.
Monday, Jul 7, 2025 at 11:00 a.m. ETOnline Event -
Yoga Poses with Mindfulness Meditation Class
Designed especially for older adults, the session includes simple stretches and mindfulness techniques to connect mind and body.
Monday, Jul 7, 2025 at 11:00 a.m. ETOnline Event
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Healthy Living News
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Mah Jongg for Beginners: Learn, Play, and Sharpen Your Mind with AARP New York
Mah Jongg is more than a game—it’s a fun and engaging way to stimulate the mind, reduce stress, and connect with others. Whether you’ve never played or are looking to strengthen your skills, this… -
Boost Your Health with Talk With A Doc virtual series
Connect with AARP Long Island to help build optimal habits to support your brain health!… -
Disrupting Disparities
Download and view all of AARPNY's Disrupt Disparities reports:…
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Did you know research shows lifestyle behaviors may have a significant impact on brain health? Explore Staying Sharp and learn about healthy habits to help support brain health as you age.
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