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Local Discussion Groups with a Different Take on Menopause

Posted on 01/09/26 - By Margaret Sigman

Menopause is the stuff of comedy routines, dietary supplements, self-help books, and podcasts. But a recent study shows that many women don’t know much about it.…
Live your life "Without Limits"

Posted on 01/05/26

Weekly AARP North Carolina podcast to help you live your best life at age 50 plus.…
Healthy Holiday Eating: 7 Expert Tips to Stay Balanced and Enjoy the Season

Posted on 11/20/25

Discover practical tips for healthy holiday eating without sacrificing flavor. Learn how to balance indulgence with nutrition during festive celebrations.…
Resources for housing and energy assistance

Posted on 11/03/25

Times can be hard and many North Carolinians are challenged by affordable housing, rising property and utility costs and more. AARP, your wise friend and fierce defender, has compiled a handy list of…
November is National Family Caregivers Month

Posted on 10/31/25

RALEIGH — To help honor North Carolina's 2.28 million family caregivers, Governor Josh Stein issued a proclamation encouraging people to honor the contributions family caregivers are making.…
Navigating our streets more safely

Posted on 10/14/25

DURHAM, NC — Transportation is the vital link that connects older adults to social activity, economic opportunity, and community services that support their independence.…
New Video Highlights Urgent Need for Age-Friendly Recovery in Western North Carolina

Posted on 09/16/25

ASHEVILLE, NC — AARP North Carolina has released a powerful new video, “Rebuilding with an Age-Friendly Lens.” Just under four minutes long, the video showcases the voices and visions of community…
"Walk with a Doc" Winston-Salem

Posted on 09/09/25 - By Walk With A Doc

WINSTON-SALEM, NC — Take a STEP toward better health and join a free walking program in Winston-Salem. Now in its fourth year, each walk is led by a local healthcare provider and is open to people of…
Prepared for a natural disaster? A to go emergency bag may save your life.

Posted on 08/22/25

Residents of North Carolina have to be ready for all kinds of disasters––hurricanes, wildfires, floods––and their attendant woes, including prolonged power outages. You’ll want to pack a to-go bag…
Dinner for One? Make it special with free cooking courses from AARP

Posted on 07/15/25

The Summer Nutrition & Cooking Series is for everyone who wants to learn about how to make delicious solo meals this summer.…