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AARP Events SnapshotSM
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Music & Brain Health Jam Session In-person
Discover music therapy’s benefits in a fun, interactive jam session series at Oceanside Library. Learn about brain health, Alzheimer’s resources, and the power of music.
Friday, Nov 14, 2025 at 10:00 a.m. PT
In Person: Oceanside Public Library, Civic Center Community Rooms, Oceanside, CA -
Let’s Take It Outside: Sweetwater River Walk
Join us for an all-ages, community walk along the Sweetwater River Trail.
Saturday, Nov 15, 2025 at 8:30 a.m. PTIn Person: Sweetwater River Trail - Trailhead Parking Lot, Spring Valley, CA -
Get a Full-Body Cardio & Strengthening Workout
Join us for a six-week series of low-impact cardio and strength-training classes that target key facets of improved health: aerobic fitness and muscle strength.
Thursday, Nov 13, 2025 at 8:00 a.m. PT
Online Event -
Feel-Good Fitness: Gentle Aerobic Workout
Get moving with this low-impact aerobic workout — a virtual fitness party with retro beats, easy moves and feel-good energy that can improve balance, mobility and strength.
Thursday, Nov 13, 2025 at 8:30 a.m. PTOnline Event -
Compassion Fatigue in Caregiving
Discover how caregiving can lead to compassion fatigue—and how setting boundaries can help you stay healthy and resilient. You are not alone.
Thursday, Nov 13, 2025 at 9:00 a.m. PTOnline Event -
Recharge and Gain Strength With Gentle Yoga
Get moving and feel great throughout the day, both physically and mentally, with our gentle yet invigorating yoga class.
Thursday, Nov 13, 2025 at 9:30 a.m. PTOnline Event -
Stiff & Achy? Take Joint Health Yoga With Jill
Join us for a yoga class that’s perfect for all experience levels, with gentle chair-supported poses aimed at enhancing joint health, flexibility and balance.
Thursday, Nov 13, 2025 at 9:30 a.m. PTOnline Event -
Yoga & Mindfulness Series: Gentle Movement
Try out the gentle movements and mindfulness practices of this online yoga workout to help increase mobility and nurture mental health.
Thursday, Nov 13, 2025 at 10:00 a.m. PTOnline Event -
Health Matters: Eat More Fruits and Vegetables
Join this talk by MD Anderson Cancer Center to explore the benefits of a plant-based diet. Learn how eating more fruits and vegetables can reduce your cancer risk.
Thursday, Nov 13, 2025 at 11:00 a.m. PTOnline Event -
Dance Your Way to Fitness, Latin Style!
Get your heart pumping to the rhythms of Salsa, Bachata and Merengue in our dance fitness classes for all skill levels. Embrace the joy of movement!
Thursday, Nov 13, 2025 at 12:00 p.m. PTOnline Event
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