15 results for tai chi, Exercise & Wellness Clear Filter

November 14, 2025
• Exercise & Wellness
  

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  Practice Tai Chi to Boost Strength and Balance

  Find greater flexibility and inner peace by adding tai chi moves to your routine. Connect, relax and boost your wellness in a welcoming class for older adults.
  Friday, Nov 14, 2025
  6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT
  FREE online event. Membership not required.
November 18, 2025
• Exercise & Wellness
  

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  Achieve the Six Harmonies of Tai Chi/Qigong

  Discover the Eight Approaches to reaching harmony and balance through tai chi and qigong in this virtual class with Master Wen-Ching Wu.
  Tuesday, Nov 18, 2025
  4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT
  FREE online event. Membership not required.
November 19, 2025
• Exercise & Wellness
  

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  Healthy Body Series: Let’s do Tai Chi!

  Experience the benefits of tai chi, a graceful exercise that enhances well-being through slow, mindful movements and deep breathing.
  Wednesday, Nov 19, 2025
  11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
  FREE online event. Membership not required.
November 21, 2025
• Exercise & Wellness
  

  Register

  Event Details

  Practice Tai Chi to Boost Strength and Balance

  Find greater flexibility and inner peace by adding tai chi moves to your routine. Connect, relax and boost your wellness in a welcoming class for older adults.
  Friday, Nov 21, 2025
  6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT
  FREE online event. Membership not required.
November 25, 2025
• Exercise & Wellness
  

  Register

  Event Details

  Achieve the Six Harmonies of Tai Chi/Qigong

  Discover the Eight Approaches to reaching harmony and balance through tai chi and qigong in this virtual class with Master Wen-Ching Wu.
  Tuesday, Nov 25, 2025
  4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT
  FREE online event. Membership not required.
November 26, 2025
• Exercise & Wellness
  

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  Event Details

  Reduce Stress & Enhance Mobility With Tai Chi!

  Experience the benefits of tai chi, a graceful exercise that enhances well-being through slow, mindful movements and deep breathing and gets your blood flowing.
  Wednesday, Nov 26, 2025
  11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
  FREE online event. Membership not required.
November 28, 2025
• Exercise & Wellness
  

  Register

  Event Details

  Practice Tai Chi to Boost Strength and Balance

  Find greater flexibility and inner peace by adding tai chi moves to your routine. Connect, relax and boost your wellness in a welcoming class for older adults.
  Friday, Nov 28, 2025
  6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT
  FREE online event. Membership not required.
December 2, 2025
• Exercise & Wellness
  

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  Event Details

  Achieving the Six Harmonies of Tai Chi/Qigong

  Discover Eight Approaches to reaching harmony and balance through tai chi and qi gong in this virtual class with Master Wen-Ching Wu.
  Tuesday, Dec 2, 2025
  4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT
  FREE online event. Membership not required.
December 3, 2025
• Exercise & Wellness
  

  Register

  Event Details

  Reduce Stress & Enhance Mobility With Tai Chi!

  Experience the benefits of tai chi, a graceful exercise that enhances well-being through slow, mindful movements and deep breathing and gets your blood flowing.
  Wednesday, Dec 3, 2025
  11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
  FREE online event. Membership not required.
December 5, 2025
• Exercise & Wellness
  

  Register

  Event Details

  Practice Tai Chi to Boost Strength and Balance

  Find greater flexibility and inner peace by adding tai chi moves to your routine. Connect, relax and boost your wellness in a welcoming class for older adults.
  Friday, Dec 5, 2025
  6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT
  FREE online event. Membership not required.