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Qigong and Nonviolent Communication
Discover the powerful connection between qigong and nonviolent communication
Saturday, Dec 14, 2024 
1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT 
FREE online event. Membership not required.
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A Total-Body Zumba Workout
This energizing virtual exercise class will introduce you to the fun and benefits of ZumbaMonday, Dec 16, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Chair Exercises for Improved Mobility
Chair seated exercise program that focuses on improving balance and strengthMonday, Dec 16, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Strengthen Your Stability
Join this 45-minute virtual exercise class for beginnersMonday, Dec 16, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Virtual Mindful Movement for Healthy Aging
Try this mindful workout taught by master certified yoga educator Diane ButeraMonday, Dec 16, 2024 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Smart DriverTEK Workshop: Safety Benefits
In AARP’s Smart DriverTEK workshop, learn how the latest technology can make driving saferMonday, Dec 16, 2024 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Engaging your Brain with Sounds of the Decades
Test your memory muscles in this fun and interactive musical trivia experienceMonday, Dec 16, 2024 2:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PT FREE online event. Membership not required.
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Power Up Your Knowledge on Electric Vehicles
In this 60-minute virtual workshop, you’ll learn about the range of electric vehiclesMonday, Dec 16, 2024 3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT FREE online event. Membership not required.
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Virtual Fitness Class: Strengthen Your Bones
Learn exercises that can help increase bone density and protect against osteoporosis while improving balance and flexibility.Monday, Dec 16, 2024 6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT FREE online event. Membership not required.
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Movies for Grownups: 'Champions’
A stubborn minor league basketball coach is forced to train a Special Olympics Team.Monday, Dec 16, 2024 8:00 p.m. ET • 7:00 p.m. CT • 6:00 p.m. MT • 5:00 p.m. PT FREE online event. Membership not required.
December 14, 2024
December 16, 2024
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