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Moving With Milly for Improved Mobility
Join a fun and accessible chair-seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.
Monday, Jun 23, 2025 
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT 
FREE online event. Membership not required.
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Caregiving Series: Supporting Independence 101
Dementia affects independence, but you can help. Learn how to assist with daily tasks while providing the right level of support in this expert-led session.Monday, Jun 23, 2025 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Balance Fitness with Nate Guadagni
Balance Fitness is the perfect blend of modern fitness and Qigong designed to empower your vitality, balance and strength.Monday, Jun 23, 2025 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Designing an Edible Garden
In this gardening class led by George Weigel of Pittsburgh’s Phipps Conservatory, you’ll learn how to design a successful and attractive edible garden.Monday, Jun 23, 2025 2:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PT FREE online event. Membership not required.
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New and Ongoing Scam Threats
Get a solid introduction to how fraudsters work and what to keep an eye out for when you receive suspicious communications.Monday, Jun 23, 2025 2:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PT FREE online event. Membership not required.
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Refresh and Renew With Gentle Chair Yoga
Discover how traditional yoga poses and stretches can be adapted as seated poses and stretches — and offer similar rewards. Try a refreshing chair yoga workout!Monday, Jun 23, 2025 5:30 p.m. ET • 4:30 p.m. CT • 3:30 p.m. MT • 2:30 p.m. PT FREE online event. Membership not required.
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A Gentle Workout With Nia: Non-Impact Aerobics
This entry-level online Nia class fuses dance with moves from martial arts for a mind/body workout that fosters a sense of well-being.Tuesday, Jun 24, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Aging and Driving: ‘We Need to Talk’ Seminar
Find out how you can assess an older driver’s skills and have those difficult conversations about when it’s time to limit or stop driving.Tuesday, Jun 24, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Fitness: A Low-Impact Mindful Movement Workout
Start your morning with our workout emphasizing gentle mindful movement exercises and an awareness of what is going on in your body.Tuesday, Jun 24, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Celebrate 30 Years of Literacy & Connection
Sit in to learn more about the Experience Corps mission: teaching children to read. One hour a week can change a childs life.Tuesday, Jun 24, 2025 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
June 23, 2025
June 24, 2025
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