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Healthy Living in Vermillion, SD
Events, News and Resources to Help You Stay Healthy and Active in Vermillion, SD
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Featured Event
Healthy Living Events
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Functional Fitness with Basic Body Movements
Get moving with this four-week functional fitness series that will engage your core, challenge your balance and work your entire body.
Monday, Apr 28, 2025 at 8:00 a.m. CT
Online Event -
Try a Four-Week Virtual Barre Fusion Class
Unlock the benefits of barre fusion with this four-week series aimed at improving endurance, strength, balance and posture.
Monday, Apr 28, 2025 at 11:15 a.m. CTOnline Event -
A Virtual Exercise Class: Low-Impact Kickboxing
This fun kickboxing workout led by certified fitness instructor Krista Bonino combines cardio exercises, martial arts and strength training.
Tuesday, Apr 29, 2025 at 8:00 a.m. CTOnline Event
Find great ways to be active in your community!
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Healthy Living News
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Spring into Action for Better Walking and Biking in Your Community
Spring is here! Warmer weather means getting outside to take a walk and tuning up the bike for a ride.… -
Survey: Nearly 1 in 5 South Dakotans Age 45+ Are Caregivers
Nearly 20 percent of South Dakotans age 45 and over are currently providing unpaid care to an adult relative or friend. Many of them are juggling those caregiving duties with full- or… -
What's On the Minds of Older South Dakotans?
When it comes to aging, South Dakotans are concerned about their Social Security benefits, as well as having enough income or savings to retire and being able to afford groceries or other…
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AARP Staying Sharp
Did you know research shows lifestyle behaviors may have a significant impact on brain health? Explore Staying Sharp and learn about healthy habits to help support brain health as you age.
Workout Videos, Tips and Advice to Stay Fit
Get moving with workout videos from fitness experts like Denise Austin, Kathy Smith, Lorraine Ladish and more, plus find tips and tricks to help guide you on your fitness journey.
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