Search Virtual Community Center Events
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Try a Low-Impact Zumba Class
Zumba Gold is a variation on the popular dance exercise program, designed for older adults and good for both body and brain.Wednesday, Apr 24, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
Body & Brain Workshop: Managing Stress
It’s National Stress Awareness Month, and the first session in our eight-part virtual “Boost Your Brain and Body” series will explore ways to ease stress.Wednesday, Apr 24, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
Let’s Work on Balance and Mobility
Improving balance and mobility is especially important as we age if we want to maintain independence and avoid falls.Wednesday, Apr 24, 202411:30 a.m. ET • 10:30 a.m. CT • 9:30 a.m. MT • 8:30 a.m. PTFREE online event. AARP Membership not required. -
A Conversation about Loneliness
We‘ll explore the difference between solitude and loneliness and the health benefits of building and maintaining social connections.Wednesday, Apr 24, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. AARP Membership not required. -
Put on Your Cowboy Boots and Try Line Dancing
An online class in country line dancing can help you get your heart rate up and improve your coordination - and it’s fun.Wednesday, Apr 24, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. AARP Membership not required. -
Virtual Tour: Anne Frank Human Rights Memorial
Join us for a virtual visit to Boise, Idaho’s, memorial park designed to educate the public about safeguarding human rights.Wednesday, Apr 24, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. AARP Membership not required. -
Fitness Class: Adaptive and Yoga
This online seated yoga class will help people of varied abilities gradually increase their strength, flexibility and mobility.Wednesday, Apr 24, 20241:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PTFREE online event. AARP Membership not required. -
A Seated Stretching and Strengthening Workout
This virtual chair workout features a mild stretching and strengthening routine that stimulates circulation and relaxes the body.Wednesday, Apr 24, 20242:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PTFREE online event. AARP Membership not required. -
Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others in an online workout designed for all abilities and ages.Wednesday, Apr 24, 20242:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PTFREE online event. AARP Membership not required. -
Write to Wellness, Part 1: Crafting Connections
We’ll unlock the science of connection and kindness through creative writing in the first session of our virtual “Write to Wellness” series.Wednesday, Apr 24, 20242:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PTFREE online event. AARP Membership not required.
April 24, 2024
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