Recharge with Gentle Yoga

Name: Moving with Milly: Chair Exercises for Improved Mobility
Start: 2024-11-25T11:00:00-05:00
End: 2024-11-25T11:45:00-05:00
Location: Zoom

Thursday, Oct 17, 2024

1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT

Duration: 60 Minutes

Zoom - Free Online Event

For questions, contact AARP DE at deaarp@aarp.org

Our gentle yet invigorating virtual yoga class will get you moving and feeling great throughout the day.

About the Event

Join AARP Delaware for a gentle virtual yoga class designed to energize and help you experience yoga’s benefits, both physical and mental. It’s all part of AARP’s goal to help you take on today and live your best life.

Our yoga trainer will lead you through gentle yet invigorating yoga poses and stretches that can help you increase strength, balance and flexibility. Please consult your physician before beginning any new exercise regimen.

How to Join

Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with the Zoom link before class.

Read less