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Moving With Milly: A Low-Impact Workout
Join "Moving with Milly" for a low-impact online exercise class that enhances your balance and strengthens your body.Monday, Apr 22, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
Balance & Mobility Class: Strengthen Your Stability
Join this 45-minute beginner class to work on your balance and agility and help prevent falls.Monday, Apr 22, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
Let’s Work on Balance and Mobility
Improving balance and mobility is especially important as we age if we want to maintain independence and avoid falls.Monday, Apr 22, 202411:30 a.m. ET • 10:30 a.m. CT • 9:30 a.m. MT • 8:30 a.m. PTFREE online event. AARP Membership not required. -
Mindful Movement for Healthy Aging
Try this online mindful movement workout if you are looking for new ways to improve your physical and mental health.Monday, Apr 22, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. AARP Membership not required. -
A Mindfulness Lunch Break for Caregivers
The mindfulness practices for caregivers shared in this Mindful Caregiver series will help you go on a restful self-care journey.Monday, Apr 22, 20241:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PTFREE online event. AARP Membership not required. -
An IndoRican Fitness Balance Bootcamp
This virtual exercise class, which runs weekly through May 20, focuses on strengthening, toning and improving balance and coordination.Monday, Apr 22, 20241:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PTFREE online event. AARP Membership not required. -
Public Benefits for Older Adults in Need
Discover how several essential public benefits can help older adults in need supplement their income and lower expenses.Monday, Apr 22, 20242:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PTFREE online event. AARP Membership not required. -
Discover the Safety Benefits of New Car Technology
In AARP’s Smart DriverTEK workshop, learn how the latest technology can make driving safer and easier.Monday, Apr 22, 20244:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PTFREE online event. AARP Membership not required. -
Fitness Class: Strengthen Your Bones
Learn exercises that can help you increase bone density and protect against osteopenia and osteoporosis.Monday, Apr 22, 20246:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PTFREE online event. AARP Membership not required. -
Social Security: Understanding Your Benefits
Join us for an informative journey through the Social Security benefits landscape in our three-part webinar series.Monday, Apr 22, 20246:30 p.m. ET • 5:30 p.m. CT • 4:30 p.m. MT • 3:30 p.m. PTFREE online event. AARP Membership not required.
April 22, 2024
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