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Dance Fitness: Let’s Cha-Cha-Cha!
Get an introduction to traditional Latin cha-cha-cha in this virtual dance flexercise class featuring the Penthouse 7 Dancers.This event is fullWednesday, Apr 24, 20245:30 p.m. ET • 4:30 p.m. CT • 3:30 p.m. MT • 2:30 p.m. PTFREE online event. AARP Membership not required. -
Healthy Living: Benefits of Laughter Yoga
Research has shown that laughter - including intentional laughter - can benefit our physical and mental health and overall well-being.Wednesday, Apr 24, 20246:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PTFREE online event. AARP Membership not required. -
The Healing Art of Qigong
This gentle qigong home workout involves slow, rhythmic movements and can help boost your immune system and overall well-being.Wednesday, Apr 24, 20247:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PTFREE online event. AARP Membership not required. -
A Look Back to Bach
In this session of “Webinar Wednesday,” we’ll explore the works and the legacy of Johann Sebastian Bach.Wednesday, Apr 24, 20247:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PTFREE online event. AARP Membership not required. -
A Virtual Class in Restorative Yoga
Our five-week series of restorative yoga classes features a style of yoga that encourages physical, mental and emotional relaxation.Wednesday, Apr 24, 20249:00 p.m. ET • 8:00 p.m. CT • 7:00 p.m. MT • 6:00 p.m. PTFREE online event. AARP Membership not required. -
The Basics of Managing Diabetes
Managing diabetes is crucial to overall health, and paying attention to diet can be a powerful way to protect against the condition’s ill effects.Thursday, Apr 25, 202410:00 a.m. ET • 9:00 a.m. CT • 8:00 a.m. MT • 7:00 a.m. PTFREE online event. AARP Membership not required. -
Safely Banking and Shopping Online
Get tips on how to take advantage of online banking and online shopping while keeping your financial information safe.Thursday, Apr 25, 202410:00 a.m. ET • 9:00 a.m. CT • 8:00 a.m. MT • 7:00 a.m. PTFREE online event. AARP Membership not required. -
Preparing to Plant Your Spring Garden
Gather some spring gardening tips from Urban Harvest, a nonprofit that supports sustainable community gardening and educates gardeners.Thursday, Apr 25, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
Zumba to the Rhythm
Caregivers and others interested in getting and staying fit are invited to join this virtual Zumba® dance workout series.Thursday, Apr 25, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
How to Handle the Anger of Grief
Gain insight on handling the emotions - the anger, hatred, terror, blame - that often follow devastating loss.Thursday, Apr 25, 202411:30 a.m. ET • 10:30 a.m. CT • 9:30 a.m. MT • 8:30 a.m. PTFREE online event. AARP Membership not required.
April 24, 2024
April 25, 2024
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