Balanced Living: Active Balance Exercise Class
Our 45-minute virtual exercise class will help you get fit and gain strength as you work on improving your balance… Read more »
Tuesday, Dec 31, 2024 at 10:00 a.m. CT 
Online Event 
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I'M IN
Tuesday, Dec 31, 2024 at 10:00 a.m. CT Online Event
Sit to Fit: Seated Exercises for All Levels
Monday, Jan 6, 2025 at 10:00 a.m. CT
Holistic Approaches to Health & Well-Being
Wednesday, Jan 8, 2025 at 11:30 a.m. CT
CHAIR WORKOUTS WITH DEE DEE
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Thursday, Jan 9, 2025 at 10:00 a.m. CT
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