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Healthy Living in Spokane, WA
Events, News and Resources to Help You Stay Healthy and Active in Spokane, WA
AARP Events SnapshotSM
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Healthy Living Events
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AARP WA BootScootin’ Dance Party
Join AARP WA & The Ethels for BootScootin’ Boogie—a free country-themed dance party with western eats, costume fun, and a food drive to support local families!
Monday, Dec 8, 2025 at 12:00 p.m. PT
In Person: CenterPlace Regional Event Center, Spokane Valley, WA -
Gentle Chair Yoga With Guided Breathing
Join our weekly series of gentle seated yoga classes to bring awareness to your body, soothe your mind and ease stress and anxiety.
Friday, Dec 5, 2025 at 5:30 a.m. PT
Online Event -
Gain Strength and Flexibility With Hatha Yoga
Learn the basic principles of slow and gentle Hatha yoga during our six-week virtual series. We’ll practice breathing and mindfulness, too.
Friday, Dec 5, 2025 at 8:00 a.m. PTOnline Event
Find great ways to be active in your community!
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Healthy Living News
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Get ready for Open Enrollment with SHIBA’s new Medicare Jumpstart Toolkit
Washington State Office of the Insurance Commissioner’s Statewide Health Insurance Benefits Advisors have created a new tool to help you plan for Medicare Open Enrollment… -
Stop Medicare Fraud Before It Starts
From Dr. Mehmet Oz, Administrator of the Centers for Medicare & Medicaid Services. Information provided by the U.S. Department of Health & Human Services.… -
Spokane Walking Series: Get Moving with AARP!
AARP Washington and BECU invite you to take steps toward a sharper mind and a stronger community!…
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AARP Staying Sharp
Did you know research shows lifestyle behaviors may have a significant impact on brain health? Explore Staying Sharp and learn about healthy habits to help support brain health as you age.
Workout Videos, Tips and Advice to Stay Fit
Get moving with workout videos from fitness experts like Denise Austin, Kathy Smith, Lorraine Ladish and more, plus find tips and tricks to help guide you on your fitness journey.
Wellness
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