Healthy Living
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Silver Bay YMCA
Silver Bay, NY
Healthy Living News
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Discover the Joy of Dance and Fitness for a Healthier You!
Start your journey to wellness with a vibrant lineup of dance and fitness classes just for adults! Whether you're… Read More »
Healthy Living Events
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Fitness: Get a Low-Impact Mindful Movement Workout
Tuesday, Nov 26, 2024 at 11:00 a.m. ET
Facebook and YouTube
Online Event
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Virtual Fitness Class: A Gentle Nia Workout for All
Tuesday, Nov 26, 2024 at 11:00 a.m. ET
Zoom and Facebook
Online Event
More Healthy Living from AARP
Staying Fit
Being fit improves your health and quality of life. And it can be fun, especially with a friend!
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Healthy Eating
Make it tasty: nutritious food choices can have a profound and lasting effect on your health.
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AARP Events for Silver Bay
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A Virtual Hatha Yoga Class for All
Friday, Nov 22, 2024 at 11:00 a.m. ET
Online Event
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Holiday Harmony: Qigong and Nonviolent Communication
Saturday, Nov 23, 2024 at 1:00 p.m. ET
Online Event
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Disrupt Aging Book Club
Monday, Nov 25, 2024 at 10:30 a.m. ET
Online Event
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