Healthy Living
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Portage Hills Country Club
Portage, ME
Healthy Living News
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Wellness Classes For YOU!
Each week, we focus on you through gentle morning yoga and meditation classes. We hope to give you the (virtual) space… Read More »
Healthy Living Events
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Featured Event
A Virtual Class in Gentle Chair Yoga
Friday, Nov 22, 2024 at 8:30 a.m. ET
Zoom
Online Event
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Fitness: Get a Low-Impact Mindful Movement Workout
Tuesday, Nov 26, 2024 at 11:00 a.m. ET
Facebook and YouTube
Online Event
More Healthy Living from AARP
Staying Fit
Being fit improves your health and quality of life. And it can be fun, especially with a friend!
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Healthy Eating
Make it tasty: nutritious food choices can have a profound and lasting effect on your health.
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AARP Events for Sheridan
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Featured Event
A Virtual Class in Gentle Chair Yoga
Friday, Nov 22, 2024 at 8:30 a.m. ET
Zoom
Online Event
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Featured Event
Try a Calming 10-Minute Guided ‘Meditation Moment’
Wednesday, Dec 4, 2024 at 9:00 a.m. ET
Zoom
Online Event
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Featured Event
A Virtual Class in Gentle Chair Yoga & Guided Breathing
Friday, Dec 6, 2024 at 8:30 a.m. ET
Zoom
Online Event
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