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Healthy Living in Seattle, WA
Events, News and Resources to Help You Stay Healthy and Active in Seattle, WA
AARP Events SnapshotSM
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Healthy Living Events
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Brain Health: The Science of the Aging Brain
Get ready for Brain Health Awareness Month! Hear from experts at Seattle’s Allen Institute and the University of Washington about the latest wisdom on improving brain function.
Thursday, Jun 5, 2025 at 11:00 a.m. PT
Online Event -
A Low-Impact Cardio & Strengthening Workout
Join us for a four-week series of low-impact cardio and strength-training classes that target two key facets of improved health.
Thursday, May 15, 2025 at 8:00 a.m. PTOnline Event -
Ease into Movement: Joint Health Yoga with Jill
Perfect for all experience levels, this chair-supported yoga class enhances joint health, flexibility and balance through gentle movement and mindful breathwork.
Thursday, May 15, 2025 at 9:30 a.m. PTOnline Event
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Healthy Living News
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Free event: Discovering the Science of the Aging Brain
In anticipation of Brain Health Awareness Month this June, BECU and AARP Washington invite you to join us on Thursday, June 5, from 11:00 a.m. to 12:30 p.m. for a free virtual event focused on… -
UW Medicine Memory and Brain Wellness Center Offers Free "Dementia Friends" Sessions
By Katie Zeitler, Dementia Friends Program Manager… -
New Hope on Brain Health
AARP will host a webinar on Thursday, June 5, to share tips on understanding the latest research and ways to help reduce the risk of Alzheimer’s disease and other forms of dementia.…
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AARP Staying Sharp
Did you know research shows lifestyle behaviors may have a significant impact on brain health? Explore Staying Sharp and learn about healthy habits to help support brain health as you age.
Workout Videos, Tips and Advice to Stay Fit
Get moving with workout videos from fitness experts like Denise Austin, Kathy Smith, Lorraine Ladish and more, plus find tips and tricks to help guide you on your fitness journey.
Wellness
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