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Healthy Living in Saugus, MA
Events, News and Resources to Help You Stay Healthy and Active in Saugus, MA
AARP Events SnapshotSM
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Healthy Living Events
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Gentle Chair Yoga With Guided Breathing
Join our weekly series of gentle seated yoga classes to bring awareness to your body, soothe your mind and ease stress and anxiety.
Friday, Dec 5, 2025 at 8:30 a.m. ET
Online Event -
Gain Strength and Flexibility With Hatha Yoga
Learn the basic principles of slow and gentle Hatha yoga during our six-week virtual series. We’ll practice breathing and mindfulness, too.
Friday, Dec 5, 2025 at 11:00 a.m. ETOnline Event -
Qigong With Nate: Soothe Body, Mind and Spirit
Practice the slow, flowing movements and deep breathing of our qigong workout to cultivate energy and physical, mental and spiritual well-being.
Friday, Dec 5, 2025 at 1:00 p.m. ETOnline Event
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Healthy Living News
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AARP Included on Bay State Anti-Hunger Panel
AARP Massachusetts has been named to Governor Healey's newly formed Anti-Hunger Task Force, created in response to federal cuts to food assistance. With nearly 1 in 10 older Americans facing food… -
AARP Urges Lawmakers to Make Smart, Compassionate Policy Choices
AARP Massachusetts is urging lawmakers to support vital measures that uplift older adults and caregivers; paying spouses as caregivers, increasing personal needs allowances, and protections for… -
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AARP Staying Sharp
Did you know research shows lifestyle behaviors may have a significant impact on brain health? Explore Staying Sharp and learn about healthy habits to help support brain health as you age.
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What you need to know about fitness, food, mindfulness, happiness and living a healthy life.
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