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Healthy Living in San Diego, CA
Events, News and Resources to Help You Stay Healthy and Active in San Diego, CA
AARP Events SnapshotSM
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Featured Event
Healthy Living Events
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Six Pillars of Brain Health
Join this session to learn how to boost your brain health with key pillars and resources.
Wednesday, Dec 17, 2025 at 1:00 p.m. PT
Online Event -
New Year, New You: Healthy Habits At Any Age
Healthy habits are powerful at every stage of life. Discover practical ways to build routines that stick—even when motivation fades.
Tuesday, Jan 27, 2026 at 10:00 a.m. PTOnline Event -
Gentle Chair Yoga With Guided Breathing
Join our weekly series of gentle seated yoga classes to bring awareness to your body, soothe your mind and ease stress and anxiety.
Friday, Dec 5, 2025 at 5:30 a.m. PTOnline Event
Find great ways to be active in your community!
Search AARP's interactive map to discover nearby fitness centers, walking trails and more to help you stay active and healthy.
Healthy Living News
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Ageless Glow: How to Keep Your Skin and Hair Healthy as You Age
Getting older brings wisdom and resilience, but it also brings changes to skin and hair that can feel surprising. Many adults notice dryness, thinning, or slower healing and wonder if something is… -
Music and Brain Health Jam Sessions with AARP CA
Our monthly Friday Jam Sessions are back! Enjoy some music making while learning about the six pillars of brain health with the Alzheimer's Association and certified music therapists from Resounding… -
Community Conversations with AARP California Tea & Coffee Tuesdays
AARP California Tea & Coffee Tuesdays is a monthly, virtual series connecting you to experts on health, wealth, self and other issues that matter to older adults and their families. …
Healthy Living Videos
Healthy Living Resources
AARP Staying Sharp
Did you know research shows lifestyle behaviors may have a significant impact on brain health? Explore Staying Sharp and learn about healthy habits to help support brain health as you age.
Workout Videos, Tips and Advice to Stay Fit
Get moving with workout videos from fitness experts like Denise Austin, Kathy Smith, Lorraine Ladish and more, plus find tips and tricks to help guide you on your fitness journey.
Wellness
What you need to know about fitness, food, mindfulness, happiness and living a healthy life.
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