Healthy Living
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Healthy Living News
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AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community
We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart,… Read More »
Healthy Living Events
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Fitness: Get a Low-Impact Mindful Movement Workout
Tuesday, Dec 31, 2024 at 6:00 a.m. HST
Facebook and YouTube
Online Event
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More Healthy Living from AARP
Staying Fit
Being fit improves your health and quality of life. And it can be fun, especially with a friend!
Read More »
Healthy Eating
Make it tasty: nutritious food choices can have a profound and lasting effect on your health.
Read More »
AARP Events for Saint Paul Island
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Featured Event
Fitness: Learn the Ancient Art of Tai Chi
Friday, Dec 27, 2024 at 1:00 p.m. HST
Zoom
Online Event
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Featured Event
Tai Chi with Mitch for Relaxation and Strength
Friday, Jan 3, 2025 at 1:00 p.m. HST
Online Event
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Featured Event
Seated Fitness with Mitch for Any Fitness Level
Wednesday, Jan 8, 2025 at 10:00 a.m. HST
Online Event
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