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November 6, 2024
Try a Calming 10-Minute Guided ‘Meditation Moment’
Spend a few quiet minutes in a guided meditation with AARP, cultivating a state of calm and relaxation and clearing your mind.
Wednesday, Nov 6, 2024 at 8:00 a.m. CT
Online Event
The Real Deal: Thanksgiving Charcuterie Board
Get "on board" with the charcuterie trend in time for your holiday gatherings with this online demonstration.
Wednesday, Nov 6, 2024 at 10:00 a.m. CT
Online Event
Try a Zumba Gold Class for Fitness and Brain Health
Our Zumba Gold classes offer a lower-intensity variation of the popular Zumba dance exercise program that is designed for older adults.
Wednesday, Nov 6, 2024 at 10:00 a.m. CT
Online Event
Folk Music in America: A Virtual Experience
Explore how American folk music tells the stories of everyday life, blending history, culture, and tradition in timeless melodies.
Wednesday, Nov 6, 2024 at 11:00 a.m. CT
Online Event
Learn Country Western Line Dancing - A Fun Experience
An online class in country line dancing can get your heart rate up, enhance your coordination and rhythm - plus it’s fun.
Wednesday, Nov 6, 2024 at 11:00 a.m. CT
Online Event
Feel the Beat! Try Line Dancing
A virtual line dance class can be a great way to exercise while also having fun.
Wednesday, Nov 6, 2024 at 11:30 a.m. CT
Online Event
Fitness Class: Adaptive and Gentle Yoga
This online yoga class will help people of varied abilities gradually increase their strength, flexibility and mobility.
Wednesday, Nov 6, 2024 at 12:00 p.m. CT
Online Event
Understanding Alzheimer's Disease, Dementia, and Research on Treatments
Learn the key differences between Alzheimer’s Disease and dementia, how they affect the brain and what signs to watch for to support loved ones.
Wednesday, Nov 6, 2024 at 12:00 p.m. CT
Online Event
Webinar Wednesdays: Virtual Painting Class for Caregivers
Join us for a relaxing online painting class to give caregivers a fun break.
Wednesday, Nov 6, 2024 at 12:00 p.m. CT
Online Event
A Seated Stretching and Strengthening Workout
This virtual chair workout features a mild stretching and strengthening routine that stimulates circulation and relaxes the body.
This event is full
Wednesday, Nov 6, 2024 at 1:00 p.m. CT
Online Event
Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others.
Wednesday, Nov 6, 2024 at 1:00 p.m. CT
Online Event
Resilience Workshop Series: The Virtue of Vulnerability
In November’s virtual resilience workshop, we’ll discover how the virtue of vulnerability can lead to authentic connection and growth.
Wednesday, Nov 6, 2024 at 2:00 p.m. CT
Online Event
A Journey Through Memory, Part 2: Bringing Your Story to Life
Learn how to transform your personal or family history into a meaningful creation that can be preserved and shared with friends, family and your community.
Wednesday, Nov 6, 2024 at 3:00 p.m. CT
Online Event
Virtual Gentle Yoga: Breathe in. Breathe out. Relax.
From meditative breathing to gentle stretching and postures, these online yoga classes offer a refreshing and renewing time out in a stressful world.
Wednesday, Nov 6, 2024 at 4:30 p.m. CT
Online Event
Caregiver Connection: A Restorative Tai Chi Class
Join fellow caregivers and friends for a relaxing and refreshing virtual tai chi class and enjoy some respite and community, too.
Wednesday, Nov 6, 2024 at 5:30 p.m. CT
Online Event
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