Healthy Living
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Healthy Living News
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Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide
Even in the best of times, social isolation is a significant problem. In Maine, over 135,000 people 50 and older live… Read More »
Healthy Living Events
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Fitness: Get a Low-Impact Mindful Movement Workout
Tuesday, Dec 31, 2024 at 11:00 a.m. ET
Facebook and YouTube
Online Event
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More Healthy Living from AARP
Staying Fit
Being fit improves your health and quality of life. And it can be fun, especially with a friend!
Read More »
Healthy Eating
Make it tasty: nutritious food choices can have a profound and lasting effect on your health.
Read More »
AARP Events for Saint David
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Qigong and Nonviolent Communication
Saturday, Dec 28, 2024 at 1:00 p.m. ET
Zoom
Online Event
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Fitness: Virtual Balance & Mobility Class
Monday, Dec 30, 2024 at 11:00 a.m. ET
Online Event
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Sculpt at Home: Sit to Fit Virtual Fitness Event
Monday, Dec 30, 2024 at 11:00 a.m. ET
Facebook
Online Event
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