Healthy Living
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Healthy Living News
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Wellness Classes For YOU!
Each week, we focus on you through gentle morning yoga and meditation classes. We hope to give you the (virtual) space… Read More »
Healthy Living Events
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Virtual Fitness Class: A Gentle Nia Workout for All
Tuesday, Nov 26, 2024 at 11:00 a.m. ET
Zoom and Facebook
Online Event
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Fitness: Get a Low-Impact Mindful Movement Workout
Tuesday, Nov 26, 2024 at 11:00 a.m. ET
Facebook and YouTube
Online Event
More Healthy Living from AARP
Staying Fit
Being fit improves your health and quality of life. And it can be fun, especially with a friend!
Read More »
Healthy Eating
Make it tasty: nutritious food choices can have a profound and lasting effect on your health.
Read More »
AARP Events for Saint David
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Featured Event
Try a Calming 10-Minute Guided ‘Meditation Moment’
Wednesday, Dec 4, 2024 at 9:00 a.m. ET
Zoom
Online Event
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Featured Event
A Virtual Class in Gentle Chair Yoga & Guided Breathing
Friday, Dec 6, 2024 at 8:30 a.m. ET
Zoom
Online Event
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Featured Event
Fraud Watch with Phil and Pam: Top Five Holiday Scams
Thursday, Dec 12, 2024 at 10:00 a.m. ET
Zoom
Online Event
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