Healthy Living
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Healthy Living News
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AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community
We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart,… Read More »
Healthy Living Events
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Fitness: Get a Low-Impact Mindful Movement Workout
Tuesday, Nov 26, 2024 at 9:00 a.m. MT
Facebook and YouTube
Online Event
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Virtual Fitness Class: A Gentle Nia Workout for All
Tuesday, Nov 26, 2024 at 9:00 a.m. MT
Zoom and Facebook
Online Event
More Healthy Living from AARP
Staying Fit
Being fit improves your health and quality of life. And it can be fun, especially with a friend!
Read More »
Healthy Eating
Make it tasty: nutritious food choices can have a profound and lasting effect on your health.
Read More »
AARP Events for Redstone
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A Virtual Hatha Yoga Class for All
Friday, Nov 22, 2024 at 9:00 a.m. MT
Online Event
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Balance Matters: Light Exercises to Improve Stability
Friday, Nov 22, 2024 at 12:00 p.m. MT
Online Event
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Holiday Harmony: Qigong and Nonviolent Communication
Saturday, Nov 23, 2024 at 11:00 a.m. MT
Online Event
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