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A Virtual Class in Gentle Chair Yoga
Our weekly series of 60-minute gentle seated yoga classes will help you bring awareness to your body and find inner calm.
Friday, Mar 29, 2024 at 7:30 a.m. CT
Online Event
Your Friend, the Ombudsman
Find out how your state’s long-term care ombudsman can help people with concerns about their long-term care.
Friday, Mar 29, 2024 at 9:30 a.m. CT
Online Event
Power Up Your Knowledge of Electric Vehicles
Learn about the range of electric vehicles available and consider whether an EV is right for you.
Friday, Mar 29, 2024 at 10:00 a.m. CT
Online Event
A Virtual Hatha Yoga Class for All
Join AARP for a six-week series of virtual Hatha yoga classes in the comfort of your own home.
Friday, Mar 29, 2024 at 10:00 a.m. CT
Online Event
Cooking Class: Garlic Chili "Fried" Basmati Rice
Gain some strategies - and delicious recipes - to help you eat more plant-based, minimally processed foods.
Friday, Mar 29, 2024 at 11:00 a.m. CT
Online Event
The Healing Art of Qigong
This gentle qigong home workout involves slow, rhythmic movements and can help boost your immune system and overall well-being.
Friday, Mar 29, 2024 at 12:00 p.m. CT
Online Event
The Landscape of NIL in College Athletics
Find out how new “name, image and likeness” policies allowing athletes to make money are transforming college sports.
Friday, Mar 29, 2024 at 12:30 p.m. CT
Online Event
Living Black History: A Talk With Reverend Tiney Walker
Sit in on a virtual discussion about leadership and community with Frank W.
Friday, Mar 29, 2024 at 12:30 p.m. CT
Online Event
Fitness: Learn the Ancient Art of Tai Chi
Try our virtual tai chi classes to experience the pleasures and potential health benefits of this gentle, mindful workout.
Friday, Mar 29, 2024 at 5:00 p.m. CT
Online Event
Enhance Your Workout With Yoga Fusion
Our 45-minute virtual workout combines yoga with other fitness moves and offers self-care techniques.
Monday, Apr 1, 2024 at 10:00 a.m. CT
Online Event
Moving With Milly: A Low-Impact Workout
Join "Moving with Milly" for a low-impact online exercise class that enhances your balance and strengthens your body.
Monday, Apr 1, 2024 at 10:00 a.m. CT
Online Event
Mindful Movement for Healthy Aging
Try this online mindful movement workout if you are looking for new ways to improve your physical and mental health.
Monday, Apr 1, 2024 at 11:00 a.m. CT
Online Event
Fitness Class: Strengthen Your Bones
Learn exercises that can help you increase bone density and protect against osteopenia and osteoporosis.
Monday, Apr 1, 2024 at 5:00 p.m. CT
Online Event
Fitness: A Gentle Nia Workout
This entry-level online Nia class provides a gentle mind/body workout that fuses dance moves with the martial arts.
Tuesday, Apr 2, 2024 at 10:00 a.m. CT
Online Event
Fitness: A Mindful Movement Workout
Start your morning with an energetic home workout emphasizing mindful movement.
Tuesday, Apr 2, 2024 at 10:00 a.m. CT
Online Event
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