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AARP Events in Point Washington, FL
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Fitness Meets Fun in This Chair Workout Series
Build strength, improve your posture and enhance your overall balance, all while enjoying a fantastic community vibe in our Chair Workout Series.
Thursday, Dec 4, 2025 at 10:00 a.m. CT
Online Event -
Get a Full-Body Cardio & Strengthening Workout
Join us for a six-week series of low-impact cardio and strength-training classes that target key facets of improved health: aerobic fitness and muscle strength.
Thursday, Dec 4, 2025 at 10:00 a.m. CTOnline Event -
Stiff & Achy? Take Joint Health Yoga With Jill
Join us for a yoga class that’s perfect for all experience levels, with gentle chair-supported poses aimed at enhancing joint health, flexibility and balance.
Thursday, Dec 4, 2025 at 11:30 a.m. CTOnline Event -
Driving At Night: Stay Safe on the Road!
Learn about normal vision changes that affect older drivers, beneficial headlight technology, and other tools and tips for safer nighttime driving.
Thursday, Dec 4, 2025 at 12:00 p.m. CTOnline Event -
Trends and Challenges Shaping Where We Live
Are you planning to age in place? Join our Tele-Town Hall to hear from experts on the trends, challenges and opportunities shaping where and how we age.
Thursday, Dec 4, 2025 at 12:00 p.m. CTOnline Event -
Yoga & Mindfulness Series: Gentle Movement
Try out the gentle movements and mindfulness practices of this online yoga workout to help increase mobility and nurture mental health.
Thursday, Dec 4, 2025 at 12:00 p.m. CTOnline Event -
Dance Your Way to Fitness, Latin Style!
Get your heart pumping to the rhythms of Salsa, Bachata and Merengue in our dance fitness classes for all skill levels. Embrace the joy of movement!
Thursday, Dec 4, 2025 at 2:00 p.m. CTOnline Event -
Cooking Class: Twists on Holiday Desserts
Join our cooking class for new ideas for seasonal sweets. We’ll be using fall fruits to make a holiday trifle, a berry crumble and an apple pie parfait. Delicious!
Thursday, Dec 4, 2025 at 3:00 p.m. CTOnline Event -
Cooking Demo: Aztec Hot Chocolate
Trace the history of chocolate and learn how to make Aztec hot chocolate and champurrado, a warm and thick Mexican beverage. Celebrate the holidays!
Thursday, Dec 4, 2025 at 6:00 p.m. CTOnline Event -
The Power of Decluttering and Downsizing
Get started on decluttering and downsizing your living space for clearer surroundings and a lighter life, with tips for purging items you’ve held onto for years.
Thursday, Dec 4, 2025 at 7:00 p.m. CTOnline Event -
Gentle Chair Yoga With Guided Breathing
Join our weekly series of gentle seated yoga classes to bring awareness to your body, soothe your mind and ease stress and anxiety.
Friday, Dec 5, 2025 at 7:30 a.m. CTOnline Event -
Gain Strength and Flexibility With Hatha Yoga
Learn the basic principles of slow and gentle Hatha yoga during our six-week virtual series. We’ll practice breathing and mindfulness, too.
Friday, Dec 5, 2025 at 10:00 a.m. CTOnline Event -
Qigong With Nate: Soothe Body, Mind and Spirit
Practice the slow, flowing movements and deep breathing of our qigong workout to cultivate energy and physical, mental and spiritual well-being.
Friday, Dec 5, 2025 at 12:00 p.m. CTOnline Event -
Friday Jam Sessions for Brain Health
Tune in to our Friday Jam Sessions to explore the ties between music and better brain health - no instrument or musical experience required!
Friday, Dec 5, 2025 at 2:00 p.m. CTOnline Event -
Practice Tai Chi to Boost Strength and Balance
Find greater flexibility and inner peace by adding tai chi moves to your routine. Connect, relax and boost your wellness in a welcoming class for older adults.
Friday, Dec 5, 2025 at 5:00 p.m. CTOnline Event
December 4, 2025
December 5, 2025
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