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We know that lasting personal and social change comes about when we all work together. That’s why at the Y, strengthening community is our cause. Every day, we work side-by-side with our neighbors to make sure that everyone, regardless of age, income or background, has the opportunity to learn, grow and thrive.
AARP Events for Poughkeepsie
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Moving With Milly for Improved Mobility
Monday, Jan 19, 2026 at 10:00 a.m. CT
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Online Event
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Power Up Your Workout With Yoga Fusion!
Monday, Jan 19, 2026 at 10:00 a.m. CT
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Get an Energy Boost in Balance for Life Fitness
Monday, Jan 19, 2026 at 12:00 p.m. CT
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Online Event
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