The YMCA offers many fitness classes ranging from resistance training, cardio and strength training. Regardless of your choice, our classes will get you in shape in no time! If that isn’t what you like, we have a well-equipped weight room that offers elliptical machines, treadmills and arc trainers. There are free weights, weight benches, and squat machines. Enjoy watching TV while you work out, or get in the zone while you listen to music over our sound system or your personal headset.
Monday, Sep 21, 2020 at 1:00pm Eastern Time
Tuesday, Sep 22, 2020 at 7:00pm Eastern Time
Online via Zoom
Wednesday, Sep 23, 2020 at 5:30pm Eastern Time
Streaming online via One Day University