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Shady Grove Family YMCA
11255 Nuckols Rd
Glen Allen,
VA
23059
804-270-3866
The Shady Grove Family YMCA offers some amazing amenities.
- Three Large Wellness Rooms
- Free Weights & Circuit Machines
- Multiple Exercise Studios
- Two Indoor Pools
- Lap Pool 3′ 6″ – 5′ depth, Family Pool 2′ 6″ – 5′ depth
- Sauna & Steam Room
- Athletic Sports Fields
- After School Care
- Gymnasium
- Music Lesson rooms
- Teen Center
- Multiple Child Watch Spaces
Hours
Monday: 5 a.m. - 10 p.m.
Tuesday: 5 a.m. - 10 p.m.
Wednesday: 5 a.m. - 10 p.m.
Thursday: 5 a.m. - 10 p.m.
Friday: 5 a.m. - 10 p.m.
Saturday: 6 a.m. - 8 p.m.
Sunday: 8 a.m. - 6 p.m.
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Friday, Dec 12, 2025 at 10:00 a.m. ET
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Wednesday, Dec 17, 2025 at 11:30 a.m. ET
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Gentle Chair Yoga With Guided Breathing
Friday, Dec 12, 2025 at 8:30 a.m. ET
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Only $15 your first year
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with Automatic Renewal
- Immediate access to your member benefits
- Discounts on travel and everyday savings
- Subscription to AARP The Magazine
- FREE second membership
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