OPA! Strength

We are focused on promoting health in others, regardless of your fitness level. Our goal is to provide a community atmosphere to make it fun to overcome hurdles and reach your goals. Together we can all become stronger and healthier.

Purpose:

With certifications in personal training (NASM) and  TRX, we are able to program workouts for your specific goals. Plans include a variety of exercise modalities to ensure the best results for our athletes. We will work with you to keep you on track and motivated to reach your goals.

Attitude:

Adapting new fitness habits is hard! Our philosophy is to keep it fun and challenging so that you want to create the habit of great heath. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.