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Mid Valley Family YMCA

6901 Lennox Ave

Van Nuys, CA 91405

818-989-3800

The Mid Valley Family Y is a non-profit organization committed to helping you live a balanced, healthy life in spirit, mind and body.

HOURS:

Mon-Fri, 5:30am-10pm
Saturday, 7am-6pm
Sunday, 7am-6pm

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AARP Events for Valley Park

Try Zumba Gold for Fitness and Brain Health

Wednesday, Dec 24, 2025 at 10:00 a.m. CT

Zoom

Online Event
Take a Seat and Boost Your Strength and Fitness!

Wednesday, Dec 24, 2025 at 2:00 p.m. CT

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Practice Tai Chi to Boost Strength and Balance

Friday, Dec 26, 2025 at 5:00 p.m. CT

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