To lead, educate and inspire excellence in health and wellness.
Integrated-Fitness is committed to safe and results-oriented exercise and nutrition programs striving to meet the goals of its customer base that includes all ages whether involved in individual training, sports-specific training, customized personal training or small group training programs.
Integrated-Fitness encourages lifestyle change and longevity as a purpose and end result of its programs.
Tuesday, Oct 12, 2021 at 6:00 p.m. Central Time
Tuesday, Oct 19, 2021 at 6:30 p.m. Central Time
AARP Missouri Facebook and YouTube Channel
Thursday, Nov 11, 2021 at 10:00 a.m. Central Time
Virtual - Zoom link will be provided
JOIN FOR JUST $16 A YEAR