Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the Y is so much more than just working out. Beyond fitness facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength. Health Innovations YMCA has several programs that target obesity and support healthy lifestyle choices.
Tuesday, Nov 19, 2024 at 10:00 a.m. CT
Virtual Zoom
Online Event
Tuesday, Dec 3, 2024 at 10:00 a.m. CT
Virtual Zoom
Online Event
Tuesday, Nov 12, 2024 at 8:00 a.m. CT
Zoom
Online Event