Mission:
To put Christian principles into practice in all we do building healthy spirit, mind,and body for all.
For a great workout, visit our Health and Wellness Center. We have a Cybex Circuit for weight training, recumbent bikes, ellipticals, treadmills, and Stairmasters to enhance your cardio workout. For your strength needs we offer a huge variety of free weight equipment.
We also offer a huge selection of group fitness classes including Zumba, group cycling, Yoga and many more. Also, try one of water exercise classes including Aqua Jogging and Wet Workout.
Thursday, Nov 21, 2024 at 10:00 a.m. CT
Online Event
Friday, Nov 22, 2024 at 12:30 p.m. CT
Facebook and YouTube
Online Event
Friday, Dec 6, 2024 at 12:30 p.m. CT
AARP IL Facebook and YouTube, Links TBA
Online Event