Zumba Lite

Posted on 01/21/21

Senior woman with outstretched arms, smiling, portrait

AARP Missouri is a excited to offer a new program in 2021 as part of our Moving It! series - ZUMBA Lite

Zumba Lite will take things down a notch from a traditional Zumba class but will still have you moving! Work out with low-intensity dance moves designed to get your heart rate up and boost your cardio endurance.

AARP Missouri has partnered with the St. Louis Jewish Community Center to deliver this program. Zumba Lite will be offered every Monday from 10:30 am - 11:15 am starting February 15th for six weeks via Zoom. Zumba Lite will end on March 22, 2021. To register CLICK HERE

Once registered, you will receive the ZOOM link/information in your confirmation and again in your weekly event reminder. We are excited about this program and hope that you will enjoy your Zumba Lite experience with AARP.

Click here to check out all of our 2021 Moving It! fitness programs to help you live The Good Life with AARP.

 

*Please consult your doctor before starting an exercise program.

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