Virtual Dance & Fitness with AARP New York and IndoRican Dance!

AARP New York, along with IndoRican Dance, is proud to present FREE and FUN virtual fitness classes for AARP members and guests! IndoRican Fitness will provide fitness classes meant to promote health and well-being - at all levels. Join us for an instructor-led 1-hour Zoom session that includes exercises around Stretch & Alignment, Cardio Fitness, or Balance Bootcamp.

Advanced registration is required to participate. Registrants will be sent details by email before the date of the program. You are welcome to register for one or all our classes! You do not have to be an AARP member to register.

Don’t forget to share with your family and friends so they can join in on the fun!

Cardio Fit - This class combines stretching, weight work, cardio, and mat work at a higher functioning pace. No rhythm? No problem!

• Wednesday, April 6, 2022 at 1:00 pm | Register: https://aarp.cventevents.com/IndoRicanFitness4622
• Wednesday, May 18, 2022 at 1:00 pm | Register: https://aarp.cventevents.com/IndoRicanFitness51822
• Wednesday, June 29, 2022 at 1:00 pm | Register: https://aarp.cventevents.com/IndoRicanFitness62922
• Wednesday, August 10, 2022, at 1:00 pm | Register: https://aarp.cventevents.com/IndoRicanFitness81022
• Wednesday, September 21, 2022 at 1:00 pm | Register: https://aarp.cventevents.com/IndoRicanFitness92122
• Wednesday, November 2, 2022 at 1:00 pm | Register: https://aarp.cventevents.com/IndoRicanFitness110222

Balance Bootcamp - A fun class where patrons work individually and in teams to improve body balance, stability, and agility.

• Wednesday, April 20, 2022, at 1:00 pm | Register: https://aarp.cventevents.com/IndoRicanFitness42022
• Wednesday, June 1, 2022 at 1:00 pm | Register: https://aarp.cventevents.com/IndoRicanFitness60122
• Wednesday, July 13, 2022 at 1:00 pm | Register: https://aarp.cventevents.com/IndoRicanFitness71322
• Wednesday, August 24, 2022 at 1:00 pm | Register: https://aarp.cventevents.com/IndoRicanFitness82422
• Wednesday, October 5, 2022 at 1:00 pm | Register: https://aarp.cventevents.com/IndoRicanFitness10522
• Wednesday, November 16, 2022 at 1:00 pm | Register: https://aarp.cventevents.com/IndoRicanFitness111622

Stretch and Alignment - This class is designed to realign the skeletal system while gently toning and elongating muscles.

• Wednesday, May 4, 2022 at 1:00 pm | Register: https://aarp.cventevents.com/IndoRicanFitness5422 
• Wednesday, June 15, 2022, at 1:00 pm | Register: https://aarp.cventevents.com/IndoRicanFitness60122
• Wednesday, July 27, 2022 at 1:00 pm | Register: https://aarp.cventevents.com/IndoRicanFitness72722
• Wednesday, September 7, 2022 at 1:00 pm | Register: https://aarp.cventevents.com/IndoRicanFitness9722
• Wednesday, October 19, 2022 at 1:00 pm | Register: https://aarp.cventevents.com/IndoRicanFitness101922

REMEMBER: This event is virtual. Guests will receive a Zoom link with registration.

We look forward to seeing you virtually!

Bookmark this page to check back on upcoming dates or check our Facebook page weekly.

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*Disclaimer: Please consult your physician before starting a new exercise regimen.
**These are not an AARP event. Any information you provide to the host organization will be governed by its privacy policy.