U-Man's Healthy Ways

As part of The Good Life with AARP series, AARP Missouri presents U-Man's Healthy Ways, a video Get Fit and Healthy series with John Ulett of KSHE-95 FM radio in St. Louis. Enjoy John's personal eating tips, daily workouts and even recipes (and a little humor too).

• Uman's Healthy Ways - Weights

• Uman's Healthy Ways - Uman Soup

• Uman's Healthy Ways - Corn on the Cob

• Uman's Healthy Ways - Staying Hydrated

• Uman's Healthy Ways - Jogging

• Uman's Healthy Ways - Stretching

• Uman's Healthy Ways - Pizza V2

• Uman's Healthy Ways - Indoor Cardio

• Uman's Healthy Ways - Core Strength

• Uman's Healthy Ways - Seasonal Fruits & Veggies

For a full playlist of all the above videos CLICK HERE


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Want to know more about The Good Life with AARP? CLICK HERE and find out more!