Stay Active, Stay Healthy: AARP New Jersey Healthy Living Hub

Take simple, but meaningful, steps to support your well-being!

AARP New Jersey's Virtual Healthy Living series continues in 2026! You'll learn about AARP New Jersey resources that supports healthy living while staying active and healthy in the comfort of your home. We offer classes with certified instructors ranging from bone-strengthening classes, Tai Chi, Zumba, Chair Yoga, and more!

See what classes are coming up and how you can register!

February 2026 - Join Our Virtual Chair Yoga Classes!

When: Wednesday, February 25 at 12 p.m. OR 6 p.m.

In our chair yoga classes, a yoga instructor will lead you through postures while using a chair for support. The benefits of this practice include increased balance, flexibility, strength, and reduced stress.

For this virtual class, you will need internet access. Please remember to have water and comfortable clothing that is conducive to movement. Please consult your physician before beginning any exercise program.

By viewing these Active Living sessions, you agree that:

This waiver of liability shall cover your participation in the Program for all of the 2026 calendar year and that you are physically capable of participating in the Program.  You release, discharge and hold harmless AARP its affiliates, and respective, employees, directors, officers and agents from any and all liability, claims, and demands of every kind with respect to, including without limitation, any bodily injury, illness, death, property damage or any other harm, that may arise from your participation in the Program even if caused by the negligence of AARP.

REGISTER HERE
12 P.M.
6 P.M.