Rejuvenate with our Spring Yoga Series

Posted on 03/01/24

Now is the time to shake off the winter blues and recharge for springtime. This series of yoga classes will get you moving. Yoga has numerous health benefits, both physical and mental. You can increase strength, balance and flexibility. Movement and deep breathing will help you renew your mental focus and feel more energized. This series is virtual, with classes streaming Tuesdays and Thursday beginning April 9.

Registration required for each class. Find your class HERE.

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