Rejuvenate with our Fall Yoga Series

Posted on 10/03/22

Stay Calm and Centered, All the Time with AARP Delaware's Fall Yoga Series.

Now is the time to restore your energy and rejuvenate your mind. This series of yoga classes will get you moving. Yoga has numerous health benefits, both physical and mental. You can increase strength, balance and flexibility. Movement and deep breathing with help you renew your mental focus and feel more energized.

The series runs through November 17, and registration required for each session:

October 18

October 20

October 25

October 27

November 1

November 3

November 8

November 10

November 15

Group of senior people practising yoga

November 17

This story is provided by AARP Delaware. Visit the AARP Delaware page for more news, events, and programs affecting retirement, health care, and more.

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