Reclaiming Healthy Habits

Posted on 05/11/21

After 15 months of being out of synch with our normal routines, lots of worry and stress, sitting too long, and comfort eating, returning to a healthy lifestyle might be an uphill climb for Iowans; replacing new habits and getting back on track could prove difficult. To help, AARP Iowa talked with Iowa health experts to get their guidance on ways to reclaim healthy habits.

This story is provided by AARP Iowa. Visit the AARP Iowa page for more news, events, and programs affecting retirement, health care, and more.

More from AARP in Des Moines

Upcoming AARP Events

View All AARP Events »


Find information about getting a COVID-19 vaccine in your state. CDC information is available at cdc.gov/coronavirus; additional AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.

AARP Member Card

Join or Renew Today

JOIN FOR JUST $16 A YEAR

  • Immediate access to your member benefits
  • Discounts on travel and everyday savings
  • Subscription to the award-winning AARP The Magazine
  • An ally on the issues that matter most to you in Des Moines
  • Free membership for your spouse or partner
JOIN NOW