After 15 months of being out of synch with our normal routines, lots of worry and stress, sitting too long, and comfort eating, returning to a healthy lifestyle might be an uphill climb for Iowans; replacing new habits and getting back on track could prove difficult. To help, AARP Iowa talked with Iowa health experts to get their guidance on ways to reclaim healthy habits.
This story is provided by AARP Iowa. Visit the AARP Iowa page for more news, events, and programs affecting retirement, health care, and more.
Monday, Jun 14, 2021 at 2:00pm Eastern Time
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