Ready for a Total Body Online Workout in November?
Each Tuesday at 8:30 am, escape to a 45-minute fitness paradise that combines the best of both worlds: strengthening and stretching. Led by fitness instructor, William Roberts, this class offers a unique approach to fitness: fusing classic techniques designed to firm up both your upper and lower body, blending of weights (or no weights) and body resistance. This dynamic class promises to rejuvenate you physically and mentally. No special equipment or training is required.
Participation in this event and performing the exercises is at your own risk. Please consult your physician before beginning any exercise program.
Contact AARP Virgin Islands at viaarp@aarp.org for more information and call 1-877-926-8300 if you are having trouble registering.
This is a recurring class on Tuesdays. You will need to register separately for each class you are interested in attending.
11.5.24 Register Here
11.12.24 Register Here
11.19.24 Register Here
11.26.24 Register Here
