Missed our Virtual Events? Watch On-Demand Now!

Posted on 01/13/22

Retirement gives us more time to relax and be connected

Throughout the year AARP Utah hosts educational webinars, led virtually by local experts, on topics like Wills & Estate Planning, Healthy Lifestyles, and Brain Health! If you missed a live session, you can still watch on demand! Check out our past events below.

Wills and Trusts Planning

The coronavirus pandemic has caused people to panic and rush to plan their wills, trusts and other estate planning documents. In fact, sales of online wills and legal documents have absolutely exploded over the past year.

Such panic can also cause us to make uninformed decisions against our best interests. It’s important to have your estate planning affairs in order in any stage of life. Whether you have questions about your existing plan or are in the preparation stages, this webinar will help inform you of your options and provide clarity around your most pressing issues.

Watch Here

Tips to Support Brain Health

Getting older can negatively affect the brain and how it functions. However, there is considerable research to show that you can make changes in your daily life to offset some of these negative effects. This presentation will review some of these lifestyle changes that can reduce one's risk of late life cognitive decline and dementia.

Watch Here

Intro to Pilates for Beginners

Small moves, big changes. Get down with all the feels of this active recovery crowd-pleaser. Experience the mental and physical benefits of Pilates on the mat by focusing on multi-directional moves to increase mobility, balance, coordination, flexibility, and a stronger powerhouse (abs, lower back, pelvic floor, hips and glutes).

Please consult your physician before beginning any exercise program. By registering for this yoga program, I attest that I am 18 years of age or older, physically capable of participating in this AARP event, whether in-person or virtual. I agree to release, discharge and hold harmless AARP, its affiliates, vendors, agents, grantees and sub-grantees and their respective, employees, directors, officers, vendors, volunteers and agents from any and all liability, claims, and demands of every kind that may arise from my participation in this AARP event.

Watch Here

It's Never Too Late To Empower Your Life Presentation & Healthy Cooking Demonstration

Join us as we hear an inspiring presentation from the one and only Mary Crafts on moving from fear-based living to love-based living! Learn about Mary’s incredible journey as the founder of Culinary Crafts, Utah’s largest off-premise catering company and 21-time winner of Best of State, to her involvement in business networks, education, and non-profit organizations that have put her in the spotlight as one of Utah’s most influential women. Mary will also teach us how we can easily prepare quick, delicious, and healthy meals – from the grocery aisle to your dinner plate!

Watch Here

This story is provided by AARP Utah. Visit the AARP Utah page for more news, events, and programs affecting retirement, health care, and more.

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Find information about getting a COVID-19 vaccine in your state. CDC information is available at cdc.gov/coronavirus; additional AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.

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