Join Us for Free, Virtual Tai Chi Classes in April!

Posted on 04/04/22

Easing into retirement with some yoga

Join us this month for FREE, virtual tai chi classes!

Recharge with us during this one-hour class on Wednesday, April 27 at 12 p.m. or 6 p.m. ET!

You'll learn more about AARP NJ and resources that support healthy living. Then, an instructor will lead you through movements that emphasize balance, strength, flexibility, posture, inner peace and aim to reduce stress.

Space is limited, so please register today! You do not need to be an AARP member to participate.

Tai Chi - Noon
Wednesday, April 27
12 p.m. - 1 p.m. ET
REGISTER
An instructor will guide you through basic Tai Chi movements that you can practice on your own. You’ll also learn more about AARP New Jersey and resources that support healthy living.

Tai Chi - Evening
Wednesday, April 27
6 p.m. – 7 p.m. ET
REGISTER
An instructor will guide you through basic Tai Chi movements that you can practice on your own. You’ll also learn more about AARP New Jersey and resources that support healthy living.

This story is provided by AARP New Jersey. Visit the AARP New Jersey page for more news, events, and programs affecting retirement, health care, and more.

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